Now expanded to include beginner’s meditation instructions and additional affirmations.
A practical handbook that gives readers a reassuring sense of direction in times of uncertainty or crisis, as well as positive guidance in meeting the challenges of everyday life.
• Strength in Times of Adversity
• Creating Harmony in Marriage and Friendship
• Antidotes for stress, Worry and Fear
• Understanding Death
• Cultivating Inner Peace
Paramahansa Yogananda (1893–1952) is widely regarded as one of the preeminent spiritual figures of our time. Born in Gorakhpur, India, he was sent by his guru to the United States in 1920 as India’s delegate to an International Congress of Religious Liberals. He instructed hundreds of thousands of men and women in the yoga science of meditation and balanced spiritual living.
The life and teachings of Paramahansa Yogananda are described in his widely acclaimed Autobiography of a Yogi, which has become a classic in its field since its publication in 1946. He founded Yogoda Satsanga Society of India (YSS) in 1917 and Self-Realization Fellowship (SRF) in 1920 to disseminate his teachings worldwide and to preserve their purity and integrity for generations to come. In 2017, Government of India paid a tribute by releasing a commemorative stamp in honour of the centennial of Yogoda Satsanga Society of India.